Acetyl-L-Carnitine (ALC) is a stabilized form of
the amino acid metabolite L-Carnitine. ALC plays
an important role in the transfer and
utilization of long-chain fatty acids for the
production of energy. Since levels of this
nutrient decline with age, supplementation is
key to receive adequate amounts.
ALC for Energy & Endurance for greater
athletic performance. The amino acid l-carnitine
is well known for its key role in the burning of
fats. Specifically, l-carnitine transports fatty
acids to the innermost section of the
mitochondria (the cellular powerplants for
energy) where they are used to create adenosine
triphosphate (ATP), the energy currency of the
body.
ALC is a nutrient and naturally occurring
metabolite that is involved in lipid,
carbohydrate and protein, metabolism.
Studies have shown that L-carnitine
supplementation
raises ATP levels in various tissues
decreases the susceptibility to fatigue
increases the rate of recovery after
strenuous physical activity.
Research has demonstrated that ALC is capable
of reducing cortisol levels after
administration. This is important since cortisol
is a catabolic hormone that can increase the
breakdown of muscle tissue, which is certainly
an important consideration for bodybuilders and
other athletes. Other research has shown that
besides reducing cortisol levels, ALC can reduce
prolonged intracellular lactic acidosis,
secondary tissue degeneration, and neuronal cell
death.
ALC and Anti-Ageing:It is widely
believed that one cause of age-related decline
in energy metabolism is due to loss of
mitochondrial function. The mitochondria,
produce metabolic energy by a process known as
oxidative phophorylation, which results in the
production of adenosine triphosphate (ATP), the
key energy source in the body.
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