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FREE IN-STORE EVENT: OWN Your Dreams & Goals (Colorado Nutrition, FTC)

Join us for a FREE night together! This is PART 1 of a 4-Month Fitness, Nutrition, and Goal-Setting Series called, "It's Your Year!"

OWN YOUR DREAMS & GOALS: Intentional Ways to Start Fresh with a Realistic Path. Take time to enjoy the changes rather than taking on too much and burning out.

7:00 PM: GET YOUR FREE Body Composition (InBody570) Scan!

7:15 PM: How a Whole-Food Nutrition Plan Isn’t a Fad-Fix—Matt Preston & Kirsten Freeh, Owner & Manager of Colorado Nutrition

7:30 PM: Getting Into Your Routine With Exercise!—Hayley Dudek, Studio Manager OTF Drake

7:45 PM: Setting Intentions, Expectations, and Realistic Goals—Jennifer Watson, Jennifer Watson Leadership

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