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Isn’t this true!? It IS hard when we get stuck in a place where we are frustrated with not getting results. I don’t know about you but I forget this truth: I must do something different! I must TRY SOMETHING that might not work and trust that it will! . . I wanted to take this chance to thank some really amazing gals that joined us last week to share their experience with Colorado Nutrition, and specifically a custom nutrition plan (more on that soon)! . . Deb, @haliriewerts , and @britthill24, THANK YOU! It was so fun to capture your stories! . . These amazing women CHOSE to do something different than they had done before and IT WORKED! So, no matter your goals, no matter your season, we are here to walk alongside you! You can find more information about our whole-food, realistic, and life-long nutrition plans in the link in our bio! You can also ask one of these powerhouse ladies what their experience was! . . #sciencebased #burnfat #diet #goodfood #fit #food #fitlife #fitness #fitnessjourney #fitnesslifestyle #fitnessmotivation #health #healthy #healthyfood #healthyeating #nutrition #nutritionplan #nutritionist #nutritiousfood #fortcollins #fortcollinscolorado #fortcollinsfitness #colorado #northerncolorado #coloradohealth #coloradofitness #coloradonutritionist #burnfat #increasemuscle #coloradofit #fortcollinsnutritionist
It’s back! Join us on May 18 at 1:15pm for the Fitness Festival Events Triathlon! . . We are so happy to come alongside our friends from Orangetheory Fitness (otffocodrake, @otffocoharmony) and Pure Barre (@purebarrefoco)! Four seperate groups will do OTF, Pure Barre, and run, plus swing into @coloradonutritionfortcollins for a delicious smoothie (included with your ticket) Register with the link in our bio! . . #triathlon #events #fortcollins #popupevents #fitnessfestival #orangetheoryfitness #purebarre #run #smoothie #coloradonutrition #fuelyourlife #preworkout #postworkout
Don’t lose sight of your goals! You have them because YOU dreamed them up! They’re YOURS. And they’re possible! . . So many times, we lose sight of our goals because getting there isn’t working. We must change the way to get there. . . When it comes to nutrition, there are millions of ways to reach your health and fitness goals. If you’ve tried hundreds or even ten of them and they’re not working, we’d love to come alongside you! . . You will have a custom, realistic, real-food eating plan that is flexible, delicious, and life-long! You are coached and encouraged along the way and you have bi-monthly checkpoints (in-person chats and body composition scans) with a certified nutritionist to track your real progress! If it’s not working, we dial it in even more based on your results! . . If this sounds intriguing and like something you’d like to learn more about, check the link in our bio! We are here to answer ANY questions you have!! . . #sciencebased #burnfat #diet #goodfood #fit #food #fitlife #fitness #fitnessjourney #fitnesslifestyle #fitnessmotivation #health #healthy #healthyfood #healthyeating #nutrition #nutritionplan #nutritionist #nutritiousfood #fortcollins #fortcollinscolorado #fortcollinsfitness #colorado #northerncolorado #coloradohealth #coloradofitness #coloradonutritionist #burnfat #increasemuscle #coloradofit #fortcollinsnutritionist
We are super excited to be sponsoring The Gut Check Summit + Wunder Life (@wunder.life) Wellness & Beauty Expo on April 6th in Fort Collins at The Lincoln Center! . . GET $20 OFF your Summit Pass (includes your Wellness Expo pass) by using the code SPONSORFRIEND2019 at checkout! Click the link in our bio to grab your tickets!! . . We love this event because this amazing community supports the belief that YOUR health is unique and custom to YOU! . . Join us at the WELLNESS & BEAUTY EXPO! It’s FREE for Summit ticket holders, $10 prior to the event and $15 at the door! . . It be a spectacular EXPERIENCE full of brilliant practitioners and conscious brands sharing a beautiful market with complimentary SPA SERVICES, WELLNESS TREATMENTS, ORGANIC + CLEAN FOODS, FUNCTIONAL HEALTH & WELLNESS PRODUCTS and inspiring PANELS with health experts & thought leaders. . . #guthealth #beautyexpo #wunderlife #wellnessexpo #wellness #fortcollinshealth #fortcollins #fortcollinscolorado #northerncolorado #coloradowellness #wellnessevent #health #healthycolorado #coloradoliving
Spring is here!! Yay!! It’s a little cloudy but nothing that a delicious, protein-packed, berry banana colada can’t brighten! These are SO tasty!! . . Our anytime protein shakes are packed with 40 grams of protein, around 15 grams of carbs (depending on milk choice) . . . Snag each of our hand-picked products in our recipes; super high-quality whey and vegan proteins (with no added fillers), incredible pre-workout and post-workout options, greens, and so much more! . . #breakfast #snack #protein #collagen #collagenprotein #greens #fortcollinsfitness #fortcollins #drakeroad #preworkout #postworkout #smoothies #proteinshake #fuelyourbody #healthyfuel #proteinshakes #healthyeating #oatmeallatte #espresso #lattes #coldbrew #fortcollinscolorado
Meet Holly! We met Holly at the @stadiumchallenge last year and she won a FREE Nutrition Plan with Matt! She is absolutely killing’ it! She has lost 5 pounds of fat and decreased her percent body fat by 2%. She has loved having more energy during her runs! Incredible! Way to go, Holly! . . This is what we love: sharing life-long knowledge about how to fuel for the life you live. It doesn’t have to be hard and restrictive and boring. It is personal and custom to you! . . Choose from different lengths of plans, schedule it when it works for you, pick the foods that you love to eat, and lose fat—while still doing the things that you’re passionate about!! Learn more or book a nutrition consultation or a plan by clicking the link in our profile! . . #nutritionplanning #wholefood #fatloss #percentbodyfat #fuelyourbody #fortcollinsrunning #fortcollinsrunner #customnutrition #welovenutrition #sciencebasednutrition #sciencebased #nutritionresults #inbody #bodycomposition #uniquenutrition #chooseyourplan #nutritionist #fortcollinsnutritionist #coloradonutritionist #fortcollins #fortcollinscolorado #fortcollinshealth #fortcollinshealth #coloradohealth #fitness #nutrition #customizednutrition
NORTHERN COLORADO FRIENDS! There is a huge Kick-Off Special going on for the September 21st @fitnessfestivalevents event in beautiful downtown! . . Get 50% OFF of your ticket if you snag them before March 24!! Click the link in our profile!! . . We are honored to be a platinum sponsor and we’ll be there with bells on!! Wait, with “bells on?” What does that mean? Ha! We’ll be there with YOU (hopefully) and the incredible fitness community of northern Colorado! . . #fortcollinsfitness #downtownfortcollins #fortcollins #fortcollinscolorado #fortcollinsfitnesscommunity #fitnesscommunity #soundoff #northerncolorado #northerncoloradohealth #fortcollinshealth
We are super excited to be sponsoring The Gut Check Summit + Wunder Life (@wunder.life) Wellness & Beauty Expo on April 6th in Fort Collins at The Lincoln Center! . . We love this event because this amazing community supports the belief that YOUR health is unique and custom to YOU! . . Join us at the WELLNESS & BEAUTY EXPO! It’s FREE for Summit ticket holders, $10 prior to the event and $15 at the door! . . It be a spectacular EXPERIENCE full of brilliant practitioners and conscious brands sharing a beautiful market with complimentary SPA SERVICES, WELLNESS TREATMENTS, ORGANIC + CLEAN FOODS, FUNCTIONAL HEALTH & WELLNESS PRODUCTS and inspiring PANELS with health experts & thought leaders. . . Click the link in our bio to grab your tickets!! . . #guthealth #beautyexpo #wunderlife #wellnessexpo #wellness #fortcollinshealth #fortcollins #fortcollinscolorado #northerncolorado #coloradowellness #wellnessevent #health #healthycolorado #coloradoliving
On this snowy, snowy day, we are reminiscing about how much fun we had at @fitnessfestivalevents Sound Off (@soundoffexperience) event! The headphones, the workouts, the community!! . . We are so thankful to have the opportunity to meet you, hang out with you, and serve you!! . . Thank you so much to @rootedstudiosfc for capturing the event with beautiful photos! . . A shoutout to our friends in them: FFE founder & rockstar, @rachel.pastor, OTF friends, @hayleydude_, @michiemcginley, and @kyalexandraberg, our longtime friend and supporter, @lme_13, and sweet client, @yogawithjenn! Finally, @jeffruby_ocr, a friend and 2nd place finisher of the @spartanrace! . . Get your tickets for the BIG EVENT on September 21 in downtown Fort Collins! More details to come from the incredible FFE team, @rachel.pastor, @lindseyzickrick, and @cyclestarsydnie! . . Check the link in our profile!! . . #fortcollinsfitness #downtownfortcollins #fortcollins #fortcollinscolorado #fortcollinsfitnesscommunity #fitnesscommunity #soundoff #northerncolorado #northerncoloradohealth #fortcollinshealth
So much of our health is how we feed our bodies. We can feel better, good, and even great based on what we choose to eat and drink. It’s not a DIET, it’s a lifestyle. And that’s because we impart education that will change your life...forever. . . Here at Colorado Nutrition, we give you the knowledge about how to feed YOUR UNIQUE BODY and LIFE to reach the goals and dreams you have. We are a resource for accurate and proven nutrition advice. . . It’s a personal and powerful decision to set goals. And we are here for you! We empower, educate, and coach YOU! If you’re curious about all that we do, check out the link in our profile! . . #sciencebased #burnfat #diet #goodfood #fit #food #fitlife #fitness #fitnessjourney #fitnesslifestyle #fitnessmotivation #health #healthy #healthyfood #healthyeating #nutrition #nutritionplan #nutritionist #nutritiousfood #supplements #protein #macros #bodycomposition #bodycompositionscan #inbody #fortcollinscolorado #bouldercolorado #fortcollinsfit #fortcollinsfitness #northerncolorado